Yes, Dharma Dr. can be safely used by children and teens. Bilateral stimulation (BLS) is a gentle, non-invasive technique shown to support emotional regulation and stress relief—especially helpful for young people who may have difficulty expressing or managing stress.

Whether adult guidance is needed depends on the child’s age, maturity, and specific needs. Parents or caregivers should decide what level of supervision is appropriate. As always, we recommend consulting a healthcare provider if your child has specific mental health concerns.