Quick Start Guide for First-Time Users

Quick Start Guide for First-Time Users

Category: Setup & Pairing → Getting Started

What This Covers:

• Charging the Tabs
• Connecting the Tabs to each other
• Pairing with the Dharma Dr. app
• Launching your first session

1. Charge Your Tabs

• Place both tabs in the included charging case.
• Charging case LED indicators:
  • Flashing Yellow = Charging (battery below 90%)
  • Solid White = Fully charged
• Ensure tabs are fully charged before first use.

2. Let Tabs Connect to Each Other

• Remove both tabs from the case.
• The LEDs will pulse white while the tabs connect to each other.
• Once connected, both lights will turn solid white.

3. Download & Install the Dharma Dr. App

• Available on the App Store (iOS) and Google Play Store (Android).
• Install and open the app on your phone or tablet.

4. Pair the Tabs with the App

• Open the Dharma Dr. app and go to the Tabs control screen.
• A prompt will appear to pair — confirm it.
• The app will display Connected when successful.

5. Launch Your First Session

• Adjust vibration intensity and speed as needed using the sliders in the app.
• Press Start to begin the bilateral stimulation session.
• You can pause or stop at any time.

Pro Tips for First-Time Use

• Keep your phone within a few feet of the tabs during pairing.
• If the tabs don’t connect, return them to the case, wait 10 seconds, and try again.
• For remote sessions, use our Remote Access Setup Guide.

Related Articles

• How to Pair Your Tabs
• Troubleshooting Tab Connection Issues
• Understanding Vibration Settings