Using Audio BLS
Audio BLS adds alternating left-right tones to your session. This complements visual and tactile stimulation and is ideal for users who respond well to auditory bilateral input — with or without headphones.
How to Enable
- Open the Dharma Dr. app.
- Tap the Advanced tab.
- Scroll to Enable Audio BLS and toggle it ON.
Once enabled, you’ll hear a rhythmic sound alternating between your left and right ears. Make sure your device volume is turned up, and if you’re using headphones, ensure they are connected before starting the session.
Tips
- Audio BLS can be used alone or combined with vibration and/or lights.
- To switch audio type (beep, click, chime), visit the Sound Settings section in the app.
- Great for remote sessions where the tabs aren’t physically needed.
? Watch It In Action
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