Using Lights-Only (Tactile Off) Mode

The Lights-Only mode allows you to use visual bilateral stimulation while vibration is turned off. This can be useful if you prefer not to use tactile stimulation or want to reduce sensory input during a session.

Steps

1. Open the Dharma Dr app
   Ensure your Tabs are powered on and connected via Bluetooth.
2. Go to Advanced Session Settings
   From the main screen, tap 3 dots menu in upper right of app.
3. Disable Tactile
   Toggle off Tactile by ensuring Vibration Mode is set to off.
4. Start your session
   Press Start and run the session with lights only.

Troubleshooting

• No lights visible — Place Tabs back in the case, close the lid, then remove them to reset if needed.
• Lights not alternating — Restart the app and confirm both Tabs are connected.
• Vibration still on — Double-check that Tactile is toggled off in your advanced session settings by enabling Vibration Mode off.

Tips & Best Practices

• Use Lights-Only mode in darker environments for clearer visibility.
• Adjust brightness in the app if lights feel too strong or too dim.
• Combine Lights-Only mode with Audio BLS if you want additional sensory support without vibration.

Related Articles

• Using Audio BLS
• Using the Tabs Without the App (Independent Mode)
• Troubleshooting – Complete Guide