Using Vibration-Only (Visual Off) Mode

The Vibration-Only mode allows you to use tactile bilateral stimulation while lights are turned off. This is useful if you prefer less visual input or want a discreet option during your session.

Steps

1. Open the Dharma Dr app
   Ensure your Tabs are powered on and connected via Bluetooth.
2. Go to Advanced Session Settings
   From the main screen, tap 3 dots menu in upper right of app.
3. Disable Visual
   Toggle off Visual so that the LEDs do not blink during your session by enabling Lights Off Mode.
4. Start your session
   Tap Start and run the session with vibration only.

Troubleshooting

• No vibration — Confirm Vibration mode Off is not toggled on. If still not working, place Tabs back in the case, close the lid, then remove them to reset.
• Vibration feels weak — Adjust vibration intensity in Settings by moving the slider to a higher level.
• Lights still on — Double-check that Visual is toggled off in your advanced session settings by enabled Lights Off Mode.

Tips & Best Practices

• Use Vibration-Only mode when visual distractions need to be minimized.
• Increase vibration intensity in noisy environments where tactile feedback may feel harder to notice.
• Combine with Audio BLS for additional bilateral stimulation without visual input.

Related Articles

• Using Lights-Only (Tactile Off) Mode
• Using Audio BLS
• Troubleshooting – Complete Guide